Empower Your Journey to Wellness

We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. In this type of relationship, we can focus on you. Your needs. What is really standing in your way? What is holding you back from being your whole self? I believe these core elements are essential for anyone wanting to achieve their goals. 

We will assess how much of a fixed mindset you may have, any self-limiting beliefs, my favorite technique to reframing negative experiences, and how to forgive yourself! Together we can take a journey of discovery to gently peel back the layers. We can bring you back to you, so your goals become concrete instead of abstract. This is time for you and ONLY you!

 Life is full of opportunities, and it is my job to help you figure out which options to take advantage of to live the life you want. I empower YOU through the difficult transitions to stop sacrificing, let go of the past, heal wounds, and reconnect to YOUR power to show up as YOUR whole selves with faith and courage.  I offer consulting/coaching counseling services for those serious about creating a new lifestyle free from emotional abuse, control, anger, and manipulation. There is hope! You can live a life free from anger, power, and manipulation. You know you're meant for more and are ready to take steps to get there? You want the confidence to believe in yourself and feel valued as an equal - without relying on external validation? Then I'm your Gal❤ Let's Chat! . 

When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a coach will help you stick to it and get around any obstacles. I provide a fresh, constructive, and honest outside perspective to the challenges you are facing. The first session is about discovery: who are you now, where are you stuck, where do you want to be, and how can you get there. Over the following sessions, we co-create a plan to get you from where you are to Who You Want to Be. We co-create a program that is based on choice and action. Each session is about navigating obstacles and analyzing options. You long to find deeper meaning in your work. I’m that tiny cheerleader on your shoulder, letting you know that every mountain you can climb, every job is reachable, and fear does not define YOU. As long as you take decisive action, I GOT YOU!

Whether you’re actively taking steps to live your life purpose, dreaming about your ideal future, or have no idea where to start, I’m here to support you, guide you, and challenge you on your journey to find your purpose.